How Fear Can Make It Hard
To Quit Drinking
It took me by surprise.
This doesn’t make any sense.
Why would I be afraid of having something I wanted?
How To Make It Easier
To Quit Drinking
& Stay On Your Diet
One of the things I teach clients is how much control they have over their experiences.
The first step to help them make it easier is to show them why it’s hard.
The Meanest Thing You Can Do To Yourself Is Hate Someone Else
The meanest thing you can do to yourself is to hate someone else.
Wow!
I wish someone had told me that a long time ago.
I was awfully mean to myself for a long, long time.
You Can Change Your Life
With Life Coaching – Part II
In today’s blog post, I will explain exactly what I did that ended 30 years of struggle, pain, and alcohol and drug addiction so you can apply the same incredibly effective technique to your life and change.
You Can Change Your Life
With Life Coaching – Part I
I’m Joe Vilardo, and I’m a Certified Life Coach. I’ve been spending a lot of time thinking about how to let people know who I am and how I can help them.
What’s Getting In My Way?
It’s New.
What’s getting in the way of me having what I want?
Why can’t I do what I know will help me create the life I want to have?
Quitting Drinking Is Easy
Part 2
That’s right. I said it again.
Quitting drinking is easy.
In Part 1, we talked about how I struggled to quit for a long, long time.
But that’s because I was doing it wrong.
Quitting Drinking Is Easy
Yep. I said it.
Quitting drinking is easy.
It is.
What? It’s not easy for you?
I Want To Live
“I want to live.”
That’s what I told my Life Coach the next time we met over Zoom.
How You Create Your Reality
A Real-Life Example
That’s right.
You create your reality.
Yes, that’s exactly what I mean.
You create the life you’re living and everything you experience.
Or more precisely, you create the life you’re living by the thoughts you choose to think.
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